Blog


Robin Castel Robin Castel

Writing for Activists Who Don’t Fit In

On a hot day in May, I sat across the table from a best-selling fiction author, an author whose book was on the Oprah’s book club list. As part of my attendance at a small writers’ conference held at the local community college, I could have a sample of writing reviewed by a published author.

Read More
Robin Castel Robin Castel

Self-Care In The Time Of Instant Information

As my friend made her way to my door, she brushed past a harmless looking fleshy green nopales cactus (which I’d always chalked up as a mystery variety). Later when we sat talking, she sharply lifted her hand from her thigh shooting me a confused look.

Read More
Robin Castel Robin Castel

Part 2 in the “Self-Care in the Time of Liars” Series

The desert is a place of resourcefulness and resilience. One doesn’t last long without these skills. Historically this bug was brushed off the cacti, collected, dried and mashed to dye fabric a deep, beautiful red. Without help from people or other creatures intervening to save the cacti, the nopal is left to come up with a defense of its own.

Read More
Robin Castel Robin Castel

Collision of Body and Lies

There’s this bug, I jokingly call the “vampire bug” that looks like white fluff stuck to the side of a nopal cactus pad. Its official name is the cochineal scale insect (Dactylopius coccus).

Read More
Robin Castel Robin Castel

Surviving in the Liars’ Sandstorm

How people in leadership act sets the tone for those they are leading. It’s been 75 days since Trump took office and his decision to constantly lie is starting to affect my town over two thousand miles away, creating a deeper sense of distrust which is showing up in subtle ways.

Read More
Robin Castel Robin Castel

Letters From Elders to Us All: Sun Dog

“You have to look deeper, way below the anger, the hurt, the hate, the jealousy, the self-pity, way down deeper where the dreams lie, son. Find your dream. It is the pursuit of the dream that heals you.”

Read More
Robin Castel Robin Castel

Letters From Elders to Us All: Steve Brown

Many years ago–actually decades ago now–a friend gifted me a button with the saying “Gentleness is Strength.” I didn’t understand. She explained I was gentle, but there was an underlying determination (most of my life I’ve labeled it perseverance) that shone through the gentleness.

Read More
Robin Castel Robin Castel

Invitation for Letters From Elders

On November 10th 2016, the day after the election I sent out the following letter to people who I would identify as elders. Those people with wisdom, who have thoughtfully maintained connection and dedication to, as Grace Lee Boggs says, “growing our souls.”

Read More
Robin Castel Robin Castel

Uncovering Our Strength

I watch as smoke drifts upwards from a small fire in my friend’s backyard. As the smoke lifts into the night sky, I ask it to carry my prayers and pleas up to Spirit.

Read More
Robin Castel Robin Castel

Your Truth – Where Self-Care Starts

Self-care doesn’t start with “doing.” Taking care of you doesn’t start with routines, activities, goals. Self-care starts with the truth, being in your truth.

Read More
Robin Castel Robin Castel

Finding Nourishment in an Overwhelming Time

This morning I am out in the desert sitting among the prickly pear cacti and saguaros. I am here to contemplate divining new life/work paths, to give my heart a break from the flood of pain on social media/real-life and for much-needed nourishment.

Read More
Robin Castel Robin Castel

Scattering Flowers: A Journey of Letting Go

The wind is scattering hundreds of little yellow Palo Verde flowers across the cement porch where I sit. I am holding a pot of dirt and the remnants of an orchid my Grandma gave me.

Read More
Robin Castel Robin Castel

Reminded to Play

Exhausted by process, I escape to the desert to let it hold my heart. The past two months have been an intense time of reading, re-reading, writing, editing and listening.

Read More
Robin Castel Robin Castel

From Darkness to Light

This morning when I went outside to greet the sun, it was already almost halfway up in the sky. I try to go out and greet the sun most mornings. There’s something about feeling sunlight on your face, eyes closed, that just feels so good especially in the winter.

Read More
Robin Castel Robin Castel

Writing Through the Fog

I am deep in the writing process working steadily towards a deadline at the end of January. Last week I printed out a lot of my work and am steadily combing through each chapter and editing, which pretty much involves me asking myself about 50 times a day, “What am I really trying to say?”

Read More
Robin Castel Robin Castel

Monsoon Nourishment

Clouds pile on top of each other from behind the mountains, slowly building, expanding upwards, reaching up and then out across the sky. My favorite time of year in the desert, this unpredictable Monsoon season, with the miserable humidity and soaring temperatures and then sudden explosions of rain bringing cool relief.

Read More
Robin Castel Robin Castel

Self-Care Blog Update

News — a publisher is officially interested in the Self-Care for Social Justice book manuscript. YAY! This means an adjustment, turning more of my writing time/energy towards getting the manuscript ready. So, for the next 6-8 months this blog format will be shifting a bit.

Read More
Robin Castel Robin Castel

Friendship and Navigating the “De/Fence”

In friendship, I’ve hit the De/Fence more times than I can count. The De/Fence hides in the landscape of friendship, like a camouflage wall sticking out of the desert sand, blending in until I smack into it face first.

Read More