Can we practice self-care and still seek social justice?

Update- This show was selected to be featured on KPFA’s National Woman’s Day programming March 8th, 2020.

In December, Adrienne Lauby invited me on the KPFA radio show, Pushing Limits, to discuss self-care. We chatted about living in times of political crisis, alternatives to self-sacrifice. Discussing what self-care is, and small doable ways to bring self-care into our lives.

Can we practice self-care and still seek social justice?